Massage & Body Care

Learn about aromatherapy massage, lymphatic massage, hot stone therapy and other body treatments, including their benefits and suitability.

Massage & Body Care · Wellness & Lifestyle

2026 Causeway Bay Spa Guide | A Nordic Garden Space, and One Hour to Slow Down

In the pace of Causeway Bay, slowing down is the rarest thing of all. This 2026 Causeway Bay spa guide looks at four things worth noticing — the space, the hands, the experience behind them, and how you are treated. Inspired by a Nordic garden, Better Us brings together off-white tones, natural light and soft textures, so you can set aside one hour to be properly cared for, right in the middle of the city you know.

27 July 2026Read more

Massage & Body Care · Treatment Guides

Tight Shoulders, Heavy Back, Low Energy? A Guide to Choosing Massage in Hong Kong

"I just need a massage" can mean very different things. Tight shoulders, a heavy back and all-over fatigue each call for a different pace and pressure. This guide to choosing massage in Hong Kong starts with understanding your own signals, then looks at how to pick a suitable direction of care, how to communicate with your therapist, and how to set aside time in Causeway Bay to be properly looked after.

28 July 2026Read more